Injury Support & Braces

Wrist health is very important, especially in stunts and tricks as seen in gymnastics, cheerleading or even the simple backyard stunt. Such sports require the usage of muscles that involve precision as well as strength and flexibility and many of them put a lot of pressure on wrists. Information on the need for wrist supports can help athletes and enthusiasts reduce the risk of developing wrist issues or improving performance. This article focuses on using wrist supports and their effectiveness in the case of prevention or injuries, rehabilitation processes, and improving athletes’ performance. The Design and Function of Wrists in Gymnastics, Cheerleading and Tumbling In gymnastics, cheerleading and stunt tumbling, for example, the wrists play a very important role when it comes to manoeuvring and performing specific moves. Thus, the wrists are subjected to shear force, repetitive stress and high-impact forces during handstands, cartwheels, flips and stunts.  From time to time,...

Compression socks after surgery play an important role in aiding the recovery process for patients. It also benefits blood circulation and the prevention of blood clots and relieves pain and swelling of the legs. It is with this in mind that, in this article, we are going to explain in detail what these compression socks are, and the most frequently asked questions that people have concerning their usage after surgery. Let's dive in! What Are Compression Socks? compression stockings are tight sock-like garments that are worn to enhance circulation in the legs by applying pressure on the calf muscles. They are widely applied in the medical practice to avert and manage different conditions including deep vein thrombosis, edema, and varicose veins. They are also used often after operations are performed because they facilitate blood flow, which is vital when it comes to healing and minimising the risk of post-operation issues. Compression socks come in different designs, and fiscal ...